MILTON ERICKSON AND ERICKSONIAN THERAPY

Milton Hyland Erickson (1901-1980) was an American psychiatrist and psychologist, specialized in clinical hypnosis and family therapy. In the medical world, he had a solid reputation as a specialist due to his results as a psychiatrist and psychotherapist. Born within a modest and numerous family (he had seven sisters and one brother), Milton Erickson attracted […]

TOWARDS A MEANINGFUL LIFE

Not quite rarely, people get to reflect upon which is the meaning of their own existence, in different moments in life. Questions like ‘What am I living for?’, ‘Where am I heading to?’, ‘What is the significance of my deeds?’, ‘Does it really matter how I am living my life?’ arise, in hidden forms or […]

WHEN IS PSYCHOTHERAPY USEFUL?

First of all, psychotherapy is useful when you feel you want to change something in your life. This ‘something’ refers to anything that is personal. There can be behaviours, as well as feelings, emotions, moods that are more or less conscious. It can be merely the way you feel related to others, to yourself, or […]

MYTHS ABOUT PSYCHOTHERAPY

‘Psychotherapy is only for psychological disorders or critical situations’ Indeed, psychotherapy developed itself over time, due to the concrete results obtained in psychological disorders and critical situations. But it does not limit itself to these. Psychotherapy addresses to anybody who is interested in changing or improving something on a personal level, so that he/she can regain a […]

MYTHS ABOUT HYPNOSIS

‘Not everybody can be hypnotized’ It’s important to understand that any hypnosis is in fact a form of self-hypnosis. The hypnotic trance occurs in the person’s mind, the hypnotherapist’s role is just to guide the client in deepening this process and to securely accompany what is going on internally. Any human being has the capacity […]

THE ADVENTURES OF ANYBODY – Richard Bandler

The Adventures of Anybody  metaphorically tells the story of an inner journey that anybody interested in continuous growth and personal evolution can take. Written in a hypnotic language, the story seems to be for the young age initially. But as our hero goes further on his mysterious quest, it gets more and more shades of […]

MITURI DESPRE HIPNOZĂ

“Nu toţi oamenii pot fi hipnotizaţi” E important să înţelegem că orice hipnoză este de fapt o formă de autohipnoză. Transa hipnotică se întâmplă în mintea individului, rolul hipnoterapeutului este doar de a ghida pe client(ă) în aprofundarea acestui proces şi de a acompania într-un mod securizant ceea ce se petrece în plan intern. Orice […]

MITURI DESPRE PSIHOTERAPIE

“Psihoterapia este doar pentru tulburări psihice ori pentru situaţii critice” Psihoterapia s-a dezvoltat într-adevăr de-a lungul timpului datorită rezultatelor concrete obţinute în tulburări de natură psihologică şi în situaţii de criză. Dar nu se limitează la acestea. Psihoterapia se adresează oricărei persoane care este interesată să schimbe ori să îmbunătățească ceva în plan personal, astfel […]

CÂND ESTE UTILĂ PSIHOTERAPIA?

În primul rând, psihoterapia este utilă atunci când vrei să schimbi ceva în viaţa ta. Acest “ceva” se referă la orice este personal. Pot fi atât comportamente, cât şi sentimente, emoţii, dispoziţii, mai mult sau mai puţin conştiente. Poate fi pur şi simplu felul în care te simţi în raport cu ceilalţi, cu tine însuţi/însăţi, ori […]