Articles

TOWARDS A MEANINGFUL LIFE

Not quite rarely, people get to reflect upon which is the meaning of their own existence, in different moments in life. Questions like ‘What am I living for?’, ‘Where am I heading to?’, ‘What is the significance of my deeds?’, ‘Does it really matter how I am living my life?’ arise, in hidden forms or […]

WHEN IS PSYCHOTHERAPY USEFUL?

First of all, psychotherapy is useful when you want to change something in your life. This ‘something’ refers to anything that is personal. There can be behaviours, as well as feelings, emotions, moods that are more or less conscious. It can be merely the way you feel related to others, to yourself, or regarding certain […]

MYTHS ABOUT PSYCHOTHERAPY

‘Psychotherapy is only for psychological disorders or critical situations’ Indeed, psychotherapy developed itself over time, due to the concrete results obtained in psychological disorders and critical situations. But it does not limit itself to these. Psychotherapy addresses to anybody who is interested in changing or improving something on a personal level, so that he/she can regain a […]

MYTHS ABOUT HYPNOSIS

‘Not everybody can be hypnotized’ It’s important to understand that any hypnosis is in fact a form of self-hypnosis. The hypnotic trance occurs in the person’s mind, the hypnotherapist’s role is just to guide the client in deepening this process and to securely accompany what is going on internally. Any human being has the capacity […]